Discover the Power Within—Holistic Healing for Lasting Transformation.

Experience personalized spiritual mentorship, energy healing,

and movement practices designed to align your mind, body, and soul,

so you can heal deeply, live fully, and grow purposefully.

Holistic Healing:

Inner Evolution addresses the interconnectedness of your mind, body, and spirit, offering a holistic approach
to healing that goes beyond traditional methods. We can integrate spiritual counseling/mentorship with movement practices like yoga and energy healing
modalities like Reiki, creating a comprehensive path to well-being.

Compassionate Guidance from Experience:

I've walked a similar path, navigating my own traumas and finding healing through spiritual mentorship. I
offer compassionate support, understanding, and practical guidance based on personal experience, creating a safe space for you to explore your own journey.

Empowerment Through Self-Discovery:

You possess the inherent power to heal yourself. Inner Evolution guides you on a journey of self-discovery, helping you unlock your inner wisdom, recognize your strengths, and cultivate the tools you need to create lasting transformation from within.

A Personalized Path to Growth:

Your journey is unique. Inner Evolution offers personalized support tailored to your specific needs, goals, and spiritual beliefs. We work together to create a plan that empowers you to
release pain, gain clarity, cultivate stillness, deepen your spiritual connection, and ultimately create a life of greater joy and purpose.

Our Services

Spiritual Counseling/Mentorship

Spiritual counseling/mentorship provides a safe and supportive space for you to explore the deeper aspects of yourself and your life. It's a process of self-discovery, guided by spiritual principles and practices, that helps you connect with your inner wisdom, clarify your values, and discover your true purpose. Unlike traditional therapy, spiritual counseling addresses the whole person – mind, body, and spirit – recognizing the interconnectedness of all aspects of being.

As your spiritual counselor and mentor, I offer compassionate guidance and support, drawing from my own experiences of overcoming trauma and finding spiritual growth. We'll explore your beliefs, values, and experiences, examine limiting beliefs and patterns, and work together to create a life aligned with your authentic self. This may involve discussions, guided reflections, mindfulness practices, and exploring spiritual tools that resonate with you. Whether you're navigating a spiritual crisis, seeking deeper meaning, or simply wanting to connect with your inner self, spiritual counseling/mentorship can provide the clarity, direction, and
support you need.

Book Now

Meditation Instruction / Guided Meditation

Meditation is a powerful practice for cultivating stillness, reducing stress, and enhancing self-awareness. It involves training the mind to focus and redirect thoughts, achieving a mentally clear and emotionally calm state. Through regular meditation, you can gain a deeper understanding of yourself, develop greater emotional regulation, and experience a profound sense of inner peace.

I offer both meditation instruction and guided meditations. Meditation instruction will teach you the fundamentals of meditation, including different techniques and how to establish a consistent practice. Guided meditations are led by me, either in person or through recordings, and provide a structured experience to help you relax, focus, and connect with your inner self. Whether you're new to meditation or looking to deepen your existing practice, I can help you find the techniques that work best for you.

Book Now

Reiki Healing

Reiki is a gentle and non-invasive energy healing modality that promotes relaxation, reduces stress, and supports the body's natural healing processes. It's based on the principle that there is a universal life force energy that flows through all living things. During a Reiki session, I act as a channel for this energy, gently placing my hands on or above your body to facilitate healing.

Reiki can help to release emotional blockages, balance your energy centers (chakras), and promote physical and emotional well-being. It's a deeply relaxing experience that can leave you feeling refreshed, rejuvenated, and more connected to yourself. While Reiki is often used to complement other healing modalities, it can also be a powerful stand-alone treatment.

Book Now

Chakra Balancing

Chakra balancing is a gentle yet powerful energy healing practice that helps restore alignment and flow within your body’s energy centers. According to ancient healing traditions, the body has seven main chakras—each corresponding to specific physical, emotional, and spiritual functions. When these energy centers become blocked, imbalanced, or overactive, it can lead to feelings of fatigue, emotional unrest, or a sense of being disconnected. Chakra balancing uses intuitive energy work, visualization, and techniques such as Reiki or sound healing to gently clear and realign your chakras, supporting a renewed sense of harmony and well-being.

During a session, you'll be guided into a relaxed state while energy is directed toward areas where imbalance is felt—helping you release tension, process emotions, and reconnect with your body’s natural flow. Many clients report feeling lighter, more grounded, and emotionally clearer after a chakra balancing session. Whether you’re seeking to heal emotional wounds, deepen your spiritual awareness, or simply recharge energetically, chakra balancing offers a deeply restorative experience tailored to your needs.

Book Now

Yoga Instruction / Chair Yoga Instruction

Our yoga instruction offers a nurturing and accessible way to connect with your body, calm your mind, and deepen your inner awareness. Whether you’re new to yoga or returning to your practice, sessions are designed to meet you where you are—focusing on breath, alignment, and gentle movement. Each class blends mindful stretching with intentional stillness to support flexibility, balance, and emotional regulation. More than just physical exercise, our yoga practice is a path to greater self-connection, helping you release tension and cultivate inner peace.

Chair yoga is a supportive and adaptive form of yoga that makes the benefits of the practice accessible to everyone—especially those with limited mobility, balance challenges, or chronic pain. All poses are performed either seated or using the chair for stability, making it ideal for seniors, beginners, or anyone looking for a gentler approach. This practice promotes circulation, strength, flexibility, and relaxation without strain. With a strong focus on breath and body awareness, chair yoga empowers you to move with ease, reconnect with your body, and enjoy the healing benefits of mindful movement in a safe, welcoming space.

Book Now

Testimonials

Daniel M.

I was skeptical at first, but something about the approach just felt different—more personal, more grounded. After just a few Reiki sessions, I noticed a shift in how I handled stress and emotional triggers. Combined with the mentorship, it’s helped me make some major changes in how I live and relate to myself. Highly recommend it to anyone looking for more than just surface-level healing.

Samantha R.

I came to Your Inner Evolution during one of the most difficult times in my life. Through gentle spiritual counseling and guided meditation, I was able to reconnect with parts of myself I didn’t even realize I had lost. The space felt safe, sacred, and deeply supportive. I now have a sense of peace and clarity I never thought possible. This work changed my life.

Frequently Asked Questions

What can I expect in my first visit?

Your first visit will involve a detailed assessment of your wellness needs and goals, followed by a personalized treatment plan.

Do you accept insurance?

We currently do not accept insurance, but we can provide documentation for you to submit for reimbursement.

How do I prepare for a session?

Wear comfortable clothing and come prepared to discuss your health history and wellness goals.

Can I participate in your services if I have no prior experience?

Absolutely! Our services are designed to accommodate all levels of experience. We provide personalized guidance to ensure everyone can participate comfortably and safely.