From childhood, I've always seen the world through a unique lens, a perspective that fueled a lifelong fascination with alternative ways of thinking, feeling, moving, and healing, and with the deep connection between mind, body, and spirit.

My path began with movement as a certified personal trainer, then led me to yoga, where I found my heart's home. Energy work followed, and for many years I shared chair yoga with seniors, witnessing firsthand that healing through movement is possible for every body, at every age.

I've navigated my own traumas and emerged stronger, and that journey is the root of my empathy for yours. I know I can be a guide because I, too, have "been there, done that" and survived. I'm here to create a safe, supportive space for your own Inner Evolution.

NSCA-CPT · CYT-200 · Chair Yoga Certified · Reiki Practitioner (Holy Fire I & II) · Chakra Balancing Practitioner · Spiritual Counselor & Holistic Health Practitioner